Private Practice

Dance Movement Therapy - Individual Sessions Sometimes when we are suffering we are unable to put our experience into words. Dance-Movement therapy offers an alternative that allows us to express through movement and the body. By making changes in our bodies we can make changes in our mind - our thoughts, behaviours and patterns. Dance therapy can help us to develop mindfulness of bodily sensations and lead us to a realistic sense of body boundaries and body image. Who can benefit from Dance Therapy Sessions... Dance therapy can be beneficial for almost everyone, regardless of age or gender. We all deal with stresses and traumatic events in different ways and often if we are not able to deal with them effectively it can manifest in our physical self. By making changes in our body, we can make changes in our mind. I have a particular interest in working with body image issues and eating disorders.

What to Expect in a session... Dance Therapy sessions are tailored to suit your needs. In a typical session you will have the opportunity to express yourself creatively through movement and explore emotions and issues in a safe environment. Absolutely no previous dance experience is necessary as dance therapy is all about working with YOUR body. We may also use other mediums to help understand and integrate your movement including music, talking and visual art. If you are unsure if dance/movement would suit you or your child please feel free to contact me to discuss this further. All enquiries are welcome. Phone: 0402 644 510 Address: Locations can be discussed to find a mutually convenient location (this may affect fees). Cost: Can be negotiated depending on number of sessions, financial constraints and the location we agree on. If you would like to make a booking please contact me

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CHAKRADANCE private sessions are also available...

Sessions can be tailored to suit individual needs - ideal for people who may not feel comfortable working in a group, or for those with specific issues, challenges or Chakras they wish to explore.

Special 9 x 1hr sessions - ONLY $300
The 9 sessions include an introductory and integration session and then one session per Chakra. This is ideal for looking at your entire system and identifying balanced and imbalanced Chakras.

$70 for 1.5 hours exploring one chakra - Sessions focus on exploring the energy of one chakra in particular.

If you would like to make a booking please or for more information contact me.

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Email: kirsty@kirstydance.com.au
Phone: 0402 644 510