 Dance is MY therapy - Dance Classes with a Difference  Dance is MY therapy will be back at Woodford Folk Festival 2010/11.This year sees Kirsty (workshop facilitator) joined by amazing four piece band playing original music for your dancing pleasure. So come and join us in the Blue Lotus MON 27th and FRI 31st Midday! A Dance is MY therapy class is unlike other dance classes – there are no
steps and there is no right or wrong way to move. These workshops explore the therapeutic benefits of dance, with a focus on creativity, expression and general health and wellbeing proving that everybody can dance!! Expect the unexpected and enjoy the benefits of dance for mind, body and spirit. Check out the video below of Kirsty Fromholtz being interviewed after a workshop at Woodford Folk Festival. For the full interview go to http://www.youtube.com/watch?v=58uETkgl4d4 Dance Movement therapist Kirsty Fromholtz has created six unique workshops that are offer a space to explore, play and heal through the powerful modality that is Dance Movement Therapy. Curious?? See details below. These workshops are for anyone and everyone!! Places are limited so bookings are essential. Cost is $30 per workshop or $150 for all six workshops Dance to Discover This workshop is designed to introduce you to the potential dance/movement therapy as a health and wellbeing practice and way to integrate body, mind and spirit. Discover dance, discover your own potential and expect the unexpected! Dance to Express This workshop is a space to tap into our creative selves. There are no right or wrong way to dance just ways of expressing the self, sometimes it’s just a matter of finding the courage to do so Dance to Heal In this workshop the focus is on healing through the dance. This is a chance to nurture and nourish your mind, body and spirit. Dance to Connect We can connect with others through our dance. As we connect we learn about each other and the self. Enjoy the spontaneity and rewards of dancing and moving with another or as part of a group. Dance to Release We hold our tension and stresses in our bodies. This workshop focuses on releasing some of this and letting go of those things that we are holding onto unnecessarily. Dance to Smile Email: kirsty@kirstydance.com.au phone: 0402 644 510 |
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 Dance is MY therapy  |
Dance is MY therapy |
